Welcome to NATurally Us:
The Podcast
Real, raw, honest conversations with two naturopaths navigating life, health, and wellness—unfiltered, relatable, and empowering.
Join the Conversation
Where health meets honesty, fun, and real talk.
We’re two naturopath best friends—passionate about wellness, but even more passionate about breaking down the industry’s toxic trends. In each episode, we get unfiltered and real, sharing our educated insights on everything from health trends to life lessons, without the pressure to be perfect.
Think of us as your down-to-earth, health-savvy girlfriends—sharing laughs, knowledge, and everything in between.
NATurally Us
About Us
We’re your hosts, Courtney and Fern—two naturopathic best friends who decided to start a podcast because we believe the world of wellness needs a fresh perspective. We’ve worked with clients, studied extensively, and tried every "wellness trend" out there. The result? We’ve learned that wellness isn’t about perfection; it’s about being kind to yourself, learning as you go, and embracing a balanced life.
We’re here to create a safe, welcoming space for listeners who want the truth about health, without the noise. Whether you’re navigating wellness fads or just looking for a supportive, relatable conversation, you’re in the right place.
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Hey I’m Courtney, a clinical naturopath and the extrovert half of this duo. I talk fast, laugh loud, and love even harder. I’m obsessed with brain health, mental health, gut health, and hormones—and I’m all about helping people feel empowered in their bodies (with a solid 80/20 balance, of course).
Outside the clinic, I’m usually found with a book in one hand and a green tea in the other. I’ve got two cats—Link and Zelda—a Labrador named Cosmo, and a not-so-subtle obsession with fantasy novels, makeup, and summer music festivals (it’s basically my version of therapy).
I live for deep chats, big belly laughs, and anything that sparks joy—and this podcast? It’s just a natural extension of the convos me and Fern have all the time. We figured if we love them, maybe you will too.
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Hey, I’m Fern, a naturopath and the introvert half of this podcasting duo. I’m all about routine, structure, and cute (preferably cat-themed) mug. I’m a proud crazy cat lady, lover of all things stationery and makeup, and a firm believer in the more is more philosophy—especially when it comes to colour.
You won’t catch me at a run club (ever), but hand me a boxing bag or a good pilates class and I’m in my element. I recently got dragged into the romantasy world (thanks to Courtney and a little book called Fourthwing) and now it’s basically my whole personality.
In clinic, I support women through all things hormones, gut health, and nervous system—basically helping them feel more balance and at home in their bodies.
This podcast is where I bring a little calm and order to the chaos (aka Courtney), share book recs, deep chats, and of course, the latest trends—from wellness to beauty—with a little naturopathy twist.
Authenticity
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Empowerment
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Fun
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Health
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Authenticity - Empowerment - Fun - Health -
Why Listen?
Authenticity
We’re here to break the mold. No filtered images, no perfection—just real, raw, and uncut conversations about wellness, life, and the journey in between.
Educated Insights
As licensed naturopaths, we bring educated perspectives on everything from mental health to nutrition, empowering you to make better, informed choices for your health without the overwhelmed.
Empowerment
It’s time to redefine what wellness means. Forget perfection. We focus on progress, self-love, and trusting the process. Get inspired, laugh along, and feel supported to be your true, imperfect self.